Ayurveda


        

Case Discussion

Sleep Problem: Wake early, don't get back to sleep   Posted By James    Date : 22-Jun-09   01:09 AM     Reply

Hi,

I'm a 25yr old male. I often wake around 1-3am in the morning and have difficulty getting back to sleep. When I wake, I also notice a faint ringing in my ear. I've read this can be related to adrenal glands. I have a good diet, don't drink or smoke but have always had dark areas around my eyes.

Can you suggest anything which may help me sleep?

Thank you


Replies to the above case discussion :

Re : Sleep Problem: Wake early, don't get back to sleep - dr. dinesh pandya 22-Jun-09    08:34 PM

Re : Sleep Problem: Wake early, don't get back to sleep - Dr. Thite 24-Jun-09    10:27 AM




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